When we talk about oral hygiene, brushing and flossing comes first in our mind. It is one of the important elements of keeping our mouth clean and healthy. However, there are some common mistakes that people make while flossing that lead to cuts and bleeding in their mouth, and therefore, in this article, we will discuss what common mistakes you have to avoid while flossing.
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What is Flossing?
Before understanding the mistakes to avoid in flossing, you must understand what flossing is. So, it is a process in which stuck food particles are removed from your teeth. It is used when the brush is unable to clean the teeth effectively, or it is hard to reach areas in the teeth. So, you have to remove the stuck food particles from the teeth manually.
What are Common Mistakes to Avoid in Flossing?
- Don’t be Harsh While Flossing: If you are harsh while flossing, then it can impact your teeth and gums. It is a very delicate process, and therefore, it should be used delicately. It would help if you were not harsh while flossing. There can be damage, cuts, and bleeding if you are not careful about it. It would help if you were gentle on your gums and thus slowly remove the stuck food particles from your teeth.
- Don’t Snap the Floss: Snapping is common while flossing, and it leads to bleeding; therefore, you must be careful about it. You cannot be harsh or careless while flossing. It happens that when you floss, unconsciously, you snap your gums and start bleeding. So, you must be very careful while flossing and save yourself from cutting and bleeding problems.
- Take care of the Gumline: You need to understand that flossing is merely a process to remove the stuck food particles from the teeth, and therefore, you should not push it beyond the gumline. It is a very sensitive area that can get harmed very easily. Consequently, it would help if you protected the gumline and also ensured that there was no leftover food stuck in your teeth.
- Flossing in a Hurry: In a changing lifestyle, we are always in a hurry, but flossing must be done in a timely manner. You have to take your time and do the flossing activity. It would help if you were slow and calm while doing it; otherwise, it will not take a second to have a cut and bleeding.